The treatment of salt involves degrading industrial process during which it is heated until the molecular structure "cracks" enables the extraction of important minerals and trace elements. These are then repackaged and sold back to us at inflated prices by high street and hypermarket outlets. The result is synthetic mineral supplement which is about as useful for those of us who eat cement.
The remainder is sodium chloride that should be thrown, but the food giants bleach instead it (because we like things "white"). they are adding inorganic iodine (long term cause sterility-look at all today's low sperm counts), glucose (to taste) and an aluminium substance not unlike talcum powder to create free flow effect.
Then is packaged and labelled ".SALT ". But you know and I know it is married and not salt water. Medical research tell that salt is bad for us because the studies shall be carried out on this sodium chloride.
Scratching a little deeper and found that minerals in unrefined salt is necessary for kidney function, hormone balance and electrolyte system. It is these very minerals taken to deny us our right ti health. Why is it we are, and develop long-term condition? Because we lack minerals!
There are basically three types of salt:
1) sodium chloride. Ordinary table salt. It is toxic and bad for your health, as you have said.
2) so-called "sea salt". This should be good for you but unfortunately it has been processed, and many of the valuable minerals removed. There is not much better than ordinary table salt.
3) "Celtic Sea Salt" or "macrobiotic, hand-harvested, Sun-dried sea salt". This is very good for you! And delicious! We need to salt-REAL salt. We sweat salt. Our cells are full of salt. We cried, salt. We need all the minerals, and things that science has not yet been discovered, in the sea. We need all this salt for perfect health. This is especially beneficial for people with high or low blood pressure, asthma, arthritis and water retenttion (edema)
Don't be fooled by the natural salt, low-salt, mineral-rich salt, salt with extra magnesium or something else. It is just another way of marketing of sodium chloride.
Stick with UNREFINED sea salt and nothing else-because you're worth it!
"If you change anything in your kitchen, change your salt" Jacques de Langre Ph.d.
Some stores below depending on where you live:
Graeme Dinnen runs resources for life, a Center for natural health in Chichester, West Sussex. He travels to accommodation in Brittany, France, most of the year to buy quantities of salt from the French paludiers.
Celtic Sea Salt is available in the UK http://www.resourcesforlife.net/ choose from organic foods, and salt
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